Training Schedule and Sleep in Adolescent Swimmers
نویسندگان
چکیده
منابع مشابه
Scapular-muscle performance: two training programs in adolescent swimmers.
CONTEXT Swimming requires well-balanced scapular-muscle performance. An additional strength-training program for the shoulders is pursued by swimmers, but whether these muscle-training programs need to be generic or specific for endurance or strength is unknown. OBJECTIVE To evaluate isokinetic scapular-muscle performance in a population of adolescent swimmers and to compare the results of tr...
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ژورنال
عنوان ژورنال: Pediatric Exercise Science
سال: 2020
ISSN: 0899-8493,1543-2920
DOI: 10.1123/pes.2019-0067